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Products 1-9 of 9
Baked Millet Breakfast Squares
Ingredients1 cup millet4 cups water1/4 tsp salt (optional)DirectionsCombine all ingredients in a saucepan and bring to a boil. Cover and cook over low heat until the water is absorbed, about 1 hour.
Breakfast Apple Rice
Ingredients2 cups cooked brown rice1 apple, cored and chopped1/3 cup apple juice1/4 cup pure maple syrup2 tsp fresh lemon juice1 tsp vanilla extract1/2 tsp ground cinnamonDirectionsPreheat the oven to 350F.
2 cups shredded hash brown potatoes1 cup cooked brown rice1 cup fresh spinach, kale, or chard1/3 cup frozen corn kernels, thawed1/4 cup green onions, choppedGreen Enchilada Sauce (see below)salsaDirectionsPlace the potatoes in a dry nonstick ski...
Ingredients2 cups water1 cup porridge oatsassorted sliced fruit (optional)DirectionsPlace water and oats in a saucepan. Bring to a boil, reduce heat and cook for about 10 minutes, stirring occasionally. Top with fruit, if desired.
Ingredients1 1/2 cups broccoli stems1 1/2 tbsp lemon juice1/4 tsp cumin1/8 tsp garlic powder1 tomato, diced1-2 green onions, chopped1/4 cup cilantro, chopped (optional)1/4 cup green chilies, chopped (optional)DirectionsPeel broccoli stems, chop ...
Couscous and Orange Cereal
Ingredients3/4 cup water1/2 cup couscous2 oranges, peeled, sliced, seeded, and cut into quarters1 tbsp raisins (optional)1 tbsp honeydash or two ground cinnamonDirectionsBring the water to a boil.Add the couscous.
Ingredients2 cups water1 cup hot whole-grain cereal (see below)chopped fruit, such as bananas, apples, or pearsDirectionsBring the water to a boil in a saucepan. Add the cereal.
Multigrain Hot Cereal
Ingredients4 cups oat groats (whole oats)1/2 cup brown rice1/2 cup quinoa1/2 cup barley1/2 cup millet1/2 cup rye1/2 cup spelt berriesDirectionsCombine all the ingredients (or as many as you choose to use) in a large container and mix well.
Ingredients3/4 cup red onion, thinly sliced or finely diced1 tbsp garlic, minced or pressed1 large carrot, finely grated10 ounces kale, fresh or frozen, finely chopped15 ounces organic tofu, extra firm, water packed, not silken1/2 tsp turmeric p...
Products 1-9 of 9
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