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Alu Gobi (Potato Cauliflower Curry)
Description
1 medium onion, chopped1-1 1/2 cups water1 tbsp ground cumin1 tbsp ground ginger1 tbsp ground turmeric1/2 tsp chili powder1 head cauliflower, cut into florets2 white potatoes, peeled and cubed1-2 tbsp soy saucefresh cilantro, chopped for garnish...
Asian Garbanzo Spread
Description
15 ounce can garbanzo beans, drained and rinsed2 green onions, chopped1/4 cup cilantro leaves1/4 cup orange juice2 tbsp rice vinegar1 tbsp soy sauce (optional)1 tsp Dijon-style mustard1/2 tsp garlic, minced1/4 tsp ginger, minced1/4 tsp ground co...
Baked Millet Breakfast Squares
Description
Ingredients1 cup millet4 cups water1/4 tsp salt (optional)DirectionsCombine all ingredients in a saucepan and bring to a boil. Cover and cook over low heat until the water is absorbed, about 1 hour.
Baked Potato Salad
Description
Ingredients4 potatoes2 cups sliced green beans, cooked4 cups lettuce, coarsely shredded2 tomatoes, chopped1/2 cup celery, thinly sliced1/2 cup radishes, thinly sliced1/4 cup green onions, chopped1/4 cup oil-free salad dressing of your choiceDire...
Barbecued Bean Salad
Description
Ingredients15 ounce can black beans, drained and rinsed15 ounce can pinto beans, drained and rinsed15 ounce can white beans, drained and rinsed1/2 cup sweet onion, chopped1 stalk celery, chopped1 medium red bell pepper, chopped1 cup frozen corn ...
Bean and Corn Soup
Description
Ingredients1/2 cup onion, minced1/3 cup water2-16 ounce cans nonfat refried beans, either pinto or black1 3/4 cups vegetable broth2 cups frozen corn kernels1/2 cup mild or medium salsa1/2 tsp cuminseveral twists fresh ground pepperdash or two Ta...
Bean and Rice Salad
Description
Ingredients4 cups cooked brown rice15 ounce can black beans, rinsed and drained15 ounce can garbanzo beans, rinsed and drained1/2 cup scallion, chopped2 stalks celery, sliced1/2 cup green bell pepper, chopped1/2 cup red bell pepper, chopped4 oun...
Beans Florentine
Description
Ingredients1 onion, chopped1 stalk celery, chopped1 carrot, chopped1 tsp garlic, minced1/2 cup water3-15 ounce cans white beans1 cup vegetable broth1 tbsp soy sauce1 tsp dried basil1 tsp dried oregano2 cups fresh spinach, choppedfreshly ground p...
Better Than Firesign Potatoes
Description
Ingredients1 pound red potatoes (skins on) boiled until soft1 small sweet onion, chopped1 bunch scallions, finely choppedfreshly ground pepperDirectionsCoarsely chop the cooked potatoes. Combine the potato, onion, and scallions.
Black Bean Dip
Description
Ingredients2-15 ounce cans black beans, drained and rinsed1 cup fresh salsaDirectionsPlace the beans and salsa in a food processor and process until smooth. Refrigerate overnight for best flavor.

Products 1-10 of 92

1 | 2 | 3 | 4 | 5 | Next 5 Pages